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Gamboa Rainforest Reserve

Gamboa Rainforest Reserve: Our most recommended tours and activities

From Panama City: Gamboa Rainforest Guided Tour with Lunch

1. From Panama City: Gamboa Rainforest Guided Tour with Lunch

Explore the Panamanian rain forest while gliding smoothly through treetops on an aerial tram. Learn the jungle's most interesting facts from a naturalist guide. Watch colorful birds flying around you.  Take a boat ride through the Panama Canal, observing marine life. End your tour with a delicious lunch. Board a tram bound for a 280-feet peak surrounded by leafy jungle. While going up to the observation tower, enjoy fabulous views of the Chagres River, the Embera indigenous community, and much of the Soberania National Park. Gamboa is home to many natural labs including a butterfly farm, an orchids center, and a frog pond. See around 20 species of butterflies native to Panama at the Butterfly House. Get up close to the sloths at the Sloth Sanctuary. This sanctuary hosts a rehabilitation and training program for injured, sick, and orphaned sloths. Enjoy a scenic boat tour along the Panama Canal's waterways. Observe the fascinating tropical wildlife of Gatun Lake and the surrounding forest. Get a chance to spot crocodiles, caimans, sloths, monkeys, and a host of birds with the help of your guide.

From Panama: Gamboa Zip Line Experience

2. From Panama: Gamboa Zip Line Experience

Head to the Gamboa community for this exciting zip line experience. Elevate to the top of trees through a series of cables and get an unbeatably clear view of the rain forest’s greenery and landscapes as you make your way through 10 zip line platforms. To start, get picked up from Panama City before taking an approximately 1-hour drive to Gamboa. Meet the zip line instructor and get a basic zip lining lesson before starting your adventure. Completing the 10 zip line platforms takes about 1.5 to 2 hours. After enjoying your time in the rain forest, get dropped back off in Panama.

From Panama City: Monkey Island and Sloth Sanctuary Tour

3. From Panama City: Monkey Island and Sloth Sanctuary Tour

After a pickup from your hotel, head to the Gamboa Rainforest Resort in the Soberania National Park. From here board a boat and sail on Gatun Lake next to the huge ships that cross the Panama Canal. Admire the fauna and vegetation of the tropical forest, as well as Monkey Island where you have the chance to see white-faced capuchin monkeys and howler monkeys in their natural habitat. Continue on to the Sloth Sanctuary to observe three-toed and two-toed sloths that have been rescued. Learn about the life and habits of the sloths, as well as the efforts for the conservation of the species through the volunteers and specialized guides. From the Sloth Sanctuary, move on to the Butterfly House where you can see the butterflies that live in the rainforest such as the colorful Blue Morpho Butterfly. You will also visit the orchid and frog exhibitions to discover more about the species that live in the rainforest.

Other Sightseeing Options in Gamboa Rainforest Reserve

Want to discover all there is to do in Gamboa Rainforest Reserve? Click here for a full list.

What people are saying about Gamboa Rainforest Reserve

Overall rating

4.5 / 5

based on 75 reviews

The excursion can be very recommended, never felt rushed, our guide Elida was informative, helpful and attentive (thank you Elida), outside buffet lunch overlooking the canal the perfect culmination of a perfect day. The sloth sanctuary, well that was meh...but the butterflies were beautiful and the tiny frogs a sight to behold - If you take this trip to see the canal, its vegetation, islands and monkey population, you will not be disappointed. Lunch and view from the observation tower provide the perfect vistas.

Very nice day tour with a ride on the canal to the free-roaming monkeys, a ride on the Aerial Tram and the Observation Tower and a visit to the sloth clinic.

Exceptional! Very pleasant trip, excellent tour guide and drivers. Totally respectful for the animals and nature. Speaking English

Cable car, islam dos monos and wonderful lunch! Part of the perezous sanctuary, weak, needs more care.

Guides were great. Saw a lot of monkeys and even toucan. Sloths and reserve were interesting too