Guided tour

Oahu: Manoa Falls Waterfall Hike with Lunch and Transfers

Activity provider: And You Creations
Guided tour

Oahu: Manoa Falls Waterfall Hike with Lunch and Transfers

Activity provider: And You Creations
Likely to sell out

From US$ 88 per person

Likely to sell out

Trek through the Manoa Valley Rainforest to a breathtaking 150-foot waterfall accompanied by an expert guide for an adventure suitable for all ages and fitness levels.

About this activity

Free cancellation
Cancel up to 24 hours in advance for a full refund
Reserve now & pay later
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Covid-19 precautions
Special health and safety measures are in place. Check your activity voucher once you book for full details.
Duration 5 hours
Check availability to see starting times.
Live tour guide
English, Japanese
Pickup included
Keep in mind Waikiki pickups start at 9 AM. The activity provider will send you a confirmation email with the detailed pickup location and time. Please refer to email for further information. Pickup Location (Pickup Time) 1. Aqua Palms Waikiki (9AM) 2. Ala Moana Hotel (9:05AM) 3. Prince Hotel (9:10AM) 4. Trump Waikiki (9:15AM) 5. Holiday Inn Express (9:20AM) 6. Dfs/T. Galleria (9:25AM) 7. Hyatt Regency (9:30AM) 8. Waikiki Beach Marriott (9:35AM)
Small group
Limited to 13 participants


  • Marvel at Hawaiian native rainforest plants
  • Visit film locations from Jurassic Park and Lost
  • Learn about the legends and history of Manoa Valley, with pickup and drop-off
  • Experience the spectacular power of Manoa Falls
  • Enjoy a delicious healthy lunch at Andy's Sandwich Shop
Full description

Manoa Falls Hike: 1.6 Miles (1.29 km) Round-Trip hike with an 800-Foot (243 m) elevation increase.

Explore the Manoa Valley Rainforest on a guided nature walk to the stunning Manoa Falls. Take a short trip from Waikiki in an air-conditioned vehicle and enjoy a delicious lunch with a panoramic view atop Tantalus lookout.

Get picked up by your friendly guide in a comfortable vehicle from Waikiki and travel straight to the Manoa Falls trailhead. Follow your guide along the 1.6-mile trail as it winds through tropical rainforest that was used as a backdrop in films like 'Jurassic Park' and the TV show 'Lost.'

Take in the natural beauty of the Hawaiian rainforest and the sounds of native birds. Stroll through a bamboo forest and sit at a natural tree arch throne. Admire the breathtaking and lush scenery of Hawaii, while your guide tells you about local cultural facts and history.

Reach the end of the trail and be amazed by a 150 foot of cascading waterfall. Capture pictures of the tallest waterfall on Oahu, and soak up the atmosphere before heading back along the trail the way you came.

Stop for a healthy power lunch and at Tantalus Lookout. Gaze out at the Diamond Head volcano cone and the Waikiki skyline from this vantage point. After your day of adventure, arrive back in Waikiki at around 2:30 PM.

  • Hotel pickup and drop-off
  • Water bottle, walking stick and poncho (if needed)
  • Local guide
  • Healthy power lunch
  • Gratuities
Not suitable for
  • Children under 4 years
  • Pregnant women
  • Wheelchair users

Select participants and date



Important information

What to bring

  • Comfortable shoes
  • Comfortable clothes
  • Insect repellent

Know before you go

  • Please make sure to bring a rain jacket and know that your shoes can be in the mud, as this part of the island can receive rain
  • It is also recommended to bring mosquito spray
  • The Manoa Falls Trail will be closed for state maintenance until early 2020; the tour will be rerouted to the nearby Aihualama Falls Trail during this time
Customer reviews

Overall rating

4.8 /5

based on 115 reviews

Review summary

  • Guide
  • Transportation
  • Service
  • Organization

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The guide was on time maybe even a few mins early for pick which was great! Since it was more rainy day the waterfall was beautiful! Definitely wear a light rainproof jacket! The valley was wonderful! The lunch was yummy! And the guide was very nice and had great recommendations.

March 31, 2023

Our guide Noah took my family and I to Manoa Falls today. He was informative, funny and caring throughout, ensuring our two kids were keeping up and feeling ok. The jungle hike was amazing as was the waterfall itself. Afterwards, we enjoyed lunch at Tantalus Lookout. We highly recommend this tour!

March 31, 2023

What a great trip! Our guide was just the best - so knowledgeable and answered all our questions. We all had plenty of time for our trek through the rain forest, and I noticed he was careful not to rush anyone who was finding the trek challenging - it was do-able for anyone of average fitness, but utterly was very hot and humid! Then we went to a great picnic spot with panoramic views, for the included sandwich lunch. Worth every penny! and the lovely driver dropped us right back where we needed to be afterwards! A terrific day out!

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March 31, 2023

Product ID: 266737