Maui: Waterfall & Rainforest Hiking Tour with Picnic Lunch

Activity provider: Hike Maui

Maui: Waterfall & Rainforest Hiking Tour with Picnic Lunch

Activity provider: Hike Maui
Likely to sell out

From US$ 161.46 per person

Likely to sell out

Discover Maui’s natural beauty on a guided hiking trip to some of the island's most impressive waterfalls. Enjoy a picnic lunch by the waterfalls and optional hotel transfers at your disposal.

About this activity

Free cancellation
Cancel up to 24 hours in advance for a full refund
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Covid-19 precautions
Special health and safety measures are in place. Check your activity voucher once you book for full details.
Duration 5 hours
Check availability to see starting times.
Live tour guide
Small group
Limited to 8 participants


  • Gain access to several waterfalls situated within comfortable hiking distance of the trailhead.
  • Enjoy a picnic lunch by stunning waterfalls and natural swimming pools away from the crowds
  • Naturalist guides will teach you about Maui's culture, unique plant life, and even pick fresh fruits when available
  • Feel refreshed after taking a dip in pristine pools located beneath cascading waterfalls
Full description

Experience a hiking adventure through the Hawaiian rainforest and explore Maui’s waterfalls. Thrill the adventurer in you — jump into pools from rock ledges and learn about the region from your naturalist guide.

Meet your guide outside of Kahului, then head to the trailhead to begin your hiking adventure.

Follow 2 streams through the lush rainforest of East Maui, passing 3 to 5 waterfalls. The falls range from 3 to 12 meters high, and you can even jump from rock ledges into some of the pools.

Refresh yourself with a dip in the cool waters, and enjoy a picnic lunch beside the majestic falls. Bottled water and snacks are included, as well as lunch. 

As you continue on, admire local flora and fauna as you learn about the cultural significance of plants such as the ti leaf, bamboo, taro plant, and others from your experienced guide.

Finish your activity back at your original starting point after an adventurous and unforgettable hiking experience.

  • Guide
  • Picnic lunch
  • Bottled water
  • Snacks
  • Backpack
  • Rain poncho (if needed)
  • Insect repellent (if needed)
  • Hotel pickup and drop-off
  • Swimsuit and towel
  • Tips
Not suitable for
  • Children under 6 years

Select participants and date



Meeting point

Meet at the Park & Ride outside of Kahului. The meeting point is located at the intersection of highways 311 and 380. Meet in front of the large concrete wall with space for a single row of parking.

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Important information

What to bring

  • Sports shoes

Know before you go

  • For parties of 10 or more, a gratuity of $250 will be collected before the trip.
  • Running shoes or sports sandals, such as Tevas, Chacos or Keens are recommended
  • Please bring your own swimsuit and towels.
  • Staff members are trained to provide you with a safe and enjoyable day, and they are equipped to handle any situation that may arise. Guide certifications include advanced CPR and First Aid Training, including Wilderness, maritime security cards, permit for hiking in the National Park
  • Tours run in most weather conditions but the local partner reserves the right to alter tour parameters if safety issues arise.
Customer reviews

Overall rating

4.9 /5

based on 201 reviews

Review summary

  • Guide
  • Transportation
  • Service
  • Organization

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Was hesitant after doing the road to Hana and long hikes, but so glad I went!! The hike was good paced and full of knowledge about Maui. Mila was amazing at making sure everyone was comfortable and keeping a good pace we got to visit and extra waterfall! She made sure everyone had all the video, pictures and swimming we wanted before moving on. I couldn’t recommend a better tour.

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March 28, 2023

This excursion is totally worth it. We swam in three waterfalls and saw an additional one on our way back to the bus. I’d estimate at each waterfall, you get about 15 - 20 minutes of swim time. It felt like just enough. Two of the waterfalls were not open to the public and we didn’t really overlap with any other tour groups, so we had them to ourselves. The water in Nov was cold—not unbearable, but it probably shortened how long we spent in the water. We weren’t sure how our seven-year-old child would do, but he loved it. I don’t know if this was intentional, but we were in the same group as another family with younger kids, so that made for a better experience for him. Our guide Shelby was really friendly and knowledgeable. She also took pics of anyone who wanted them at each of the waterfall stops. The lunch was good, nothing fancy but you’re not there for the food! I’m 43, never imagined I’d jump off a cliff into a rainforest pool but I’m so glad I did!

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March 28, 2023

Boyfriend and I had so much fun in this hike! We got to swim in 3 waterfalls and crossed 1 river. In our second waterfall I got to jump from 15ft up into the water below. It was such a thrill! We got to sit and eat our lunch there as well. Best picnic ever! It was such a fun hike! We got to learn about trees, plants and flowers in the area during our walk. We got to eat several edible flowers and a guava straight from the tree. So good! Our guide Dave was amazing! We had so much fun because of him. Hike Maui saved us about 20mins of driving time going to the meet up spot since we are staying near the area of the hike. They suggested to pick us up instead and we really appreciate that. Overall it we had such a blast! Probably the best thing we did in Maui!

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March 28, 2023

Product ID: 180284