Panama
Hiking

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Our most recommended Panama Hiking

Chagres National Park Hike and Embera Village Tour

1. Chagres National Park Hike and Embera Village Tour

Begin your full-day excursion with an hour-long drive from Panama City to the Chagres National Park. Established in 1984, the park comprises 334,000 acres of forest, lakes and rivers. Enjoy a traditional piragua boat ride on the Chagres River, followed by a half-hour walk through the jungle to a waterfall that’s hidden from civilization. Enjoy some free time at the waterfall to swim and relax, and then head back to the boat. Continue to an indigenous Embera village, where you’ll learn about their culture. Listen to a speech by the cacique or chief, while enjoying some seasonal fruit, then a live performance of traditional music and dance.

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From Panama City: Gamboa Rainforest Guided Tour with Lunch

2. From Panama City: Gamboa Rainforest Guided Tour with Lunch

Explore the Panamanian rain forest while gliding smoothly through treetops on an aerial tram. Learn the jungle´s most interesting facts from a naturalist guide. Watch colorful birds fly around you. Take a boat ride through the Panama Canal, observing marine life. End your tour with a delicious lunch. Board a tram bound for a 280-feet peak surrounded by leafy jungle. While going up to the observation tower, enjoy fabulous views of the Chagres River, the Embera indigenous community, and much of the Soberania National Park. Gamboa is home to many natural labs including a butterfly farm, an orchids center, and a frog pond. See around 20 species of butterflies native to Panama at the Butterfly House. Get up close to the sloths at the Sloth Sanctuary. This sanctuary hosts a rehabilitation and training program for injured, sick, and orphaned sloths. Enjoy a scenic boat tour along the Panama Canal's waterways. Observe the fascinating tropical wildlife of Gatun Lake and the surrounding forest. Get a chance to spot crocodiles, caimans, sloths, monkeys, and a host of birds with the help of your guide.

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Other Sightseeing Options in Panama

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What people are saying about Panama

Overall rating

5.0 / 5

based on 10 reviews

So fun! The village is a real indigenous village and the food they serve you is so amazing. The hike and boat ride are so much fun and it is amazing to see the jungle up close and swim in the river. The guides were also so fun and friendly. Would go again!

Punctual pick-up, friendly driver and guide, safe driving trip; very good boat tour with excellent explanations; Drive to the viewing platform also good as well as the small center for sloths

Dan the guide is attentive to all who took part in the trip. A gracious host and considerate of the those we visited.

We liked the boat tour best. But you don't run through the rainforest yourself.

This was an awesome day trip. Dan was our guide and he went over and above!