1. Panama City: Surf Lesson and Beach Day in Playa Caracol
After a pickup from your hotel, head to Playa Caracol Beach, where you can take a beginner surf lesson with a professional instructor. Enjoy the lesson in small waves and shallow area, where you can learn the basic techniques. Instructors will be close by at all times for security and confidence. Later on, use the facilities at the Surf Club, where you can hang out in lounge chairs or a hammock and enjoy the restaurant, a shower, or the beach.