Rio de Janeiro
Extreme Sports & Adrenaline

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Our most recommended Rio de Janeiro Extreme Sports & Adrenaline

Rio: Maracanã Stadium Official Entrance Ticket

1. Rio: Maracanã Stadium Official Entrance Ticket

Relive Maracanã Stadium’s greatest moments on a fascinating 40-minute visit to one of Rio's most memorable landmarks. Explore the stadium and museum of one of Rio's most popular tourist attractions. Admire an exhibition bringing together important pieces of Brazilian football history. Get ready to take your place in the changing room, prepare yourself in the warm-up room, walk down the tunnel and imagine the roar of nearly 80,000 fans. Visit the press conference room and fell like a Brazilian Football star after a big match. Explore this historical stadium built in 1950 and re-vamped several times over history to host 1950 World Cup and some matches of the World championship 2014. Also, hosted the Confederations cup of 2013, opening and closing ceremonies of the pan American games of 2007 and the Olympic and Paralympic Games, in 2016. Besides the sport competitions, Maracanã has already been a stage for important events, like Madonna, Rolling Stones, Paul McCartney, Tina Turner shows and camp mass, of the Pope João Paulo II, in 1980 and 1997.

Rio de Janeiro Hang Gliding Adventure

2. Rio de Janeiro Hang Gliding Adventure

First, listen to a short briefing from the world's most safe and experienced Hang Glider tandem pilots. They will tell you about the take-off and other aspects of hang gliding before you get airborne. Then, glide smoothly through the tropical air after about 7 steps over the edge of the platform. Any fear you may have will soon disappear and you will experience a very unique sense of tranquility. Enjoy bird's eye views of Rio de Janeiro's main attractions, including Sugar Loaf Mountain, Corcovado, Copacabana, Ipanema, Lagoa and Niteroi city on the other side of Guanabara Bay. Land safely on a sandy beach in São Conrado and enjoy some refreshments as you watch others come in to land. The entire activity will be photographed and recorded on cameras attached to the glider so that you can share your adventure with your friends and family back home. 

Rio de Janeiro: Hang Gliding Tandem Flight

3. Rio de Janeiro: Hang Gliding Tandem Flight

Benefit from pickup from your hotel, São Conrado Subway station, or make your own way to the Brazilian Confederation of Hang Gliding headquarters to meet your instructor. Then take a 15-minute jeep ride into Tijuca National Park, arriving at the Pedra Bonita Ramp, 1,700 feet (520 meters) above sea level. After a safety briefing and a rehearsal, it's time for takeoff.   Take the leap and experience incredible views of the Atlantic Ocean, Rio’s famous beaches, the statue of Christ the Redeemer, Sugarloaf Mountain, Guanabara Bay and much more. Your tandem flight ends with a smooth landing on the beach at São Conrado and the entire adventure will be captured by GoPro cameras attached to the wing. Enjoy an unforgettable sightseeing experience in Rio de Janeiro.

Maracana Stadium 3-Hour Behind-the-Scenes Tour

4. Maracana Stadium 3-Hour Behind-the-Scenes Tour

Feel like a soccer star entering the field on this 3-hour tour of the legendary Maracana Stadium.  See a collection of mementos of the stars who made history in this temple of world football. Get ready for an exciting journey, exploring its history with video, sound and a variety of different experiences. It is not every stadium that has seen 2 World Cup Finals! There is a lot of history here and excitement in the air. You don't have to imagine how the world's biggest football stars such as former players Zico, Pelé and Garrincha feel here, you can feel it too.

Rio de Janeiro: Paragliding Tandem Flight

5. Rio de Janeiro: Paragliding Tandem Flight

You'll start with a short briefing from some of the world's most experienced tandem pilots where you will learn about the take-off procedure and other important aspects of paragliding. Then, take off with your pilot over the edge of the mountain to paraglide smoothly through the tropical air. Any fear you may have will soon disappear and you will experience a very unique sense of tranquility only possible with non-motorized, open-air flight. After enjoying the beautiful views over Rio de Janeiro, you'll land smoothly on São Conrado Beach. You'll also receive the exclusive pictures and videos taken during your adventure to share with your family and friends at home.

Rio de Janeiro: 2-Hour Boat Trip with Parasailing

6. Rio de Janeiro: 2-Hour Boat Trip with Parasailing

The operator will first search for the best spot to fly. The most common destinations are the coast of Niteroi and Urca, but depending on the conditions, other routes are also possible.  After getting outfitted with a life vest and harness, you're seated on the flight deck of the boat. Once seated, the first crew mate clips your harness to the parachute. Then up you will ascend really nice and smoothly, just like sitting on a swing set that slowly elevates you for the experience of a lifetime.  The local operator does everything that is possible to ensure your safety. How? Always respecting the limits of nature, providing the best equipment and performing constant security checks. Your safety is top priority! 

Football Match in Rio

7. Football Match in Rio

Nowhere on the planet is the game of football more passionately loved than in Brazil. Get a feel for the importance of football to ordinary Brazilians by taking in a thrilling match. A match in any of Rio's Stadiums is an exciting experience even for those with only a passing interest in football. The atmosphere in the stadium is alive with fans waving huge silk banners and flags whilst setting off flares and fireworks. Chants and samba drums reverberate through the stadium as vendors climb through the crowds selling cold beers, popcorn, hats, scarfs, and headbands. Experience the fevered frenzy of Brazilian football and join the thousands of colorful, joyous fans, playing music, singing, and jumping throughout the match. Rio's passion for football makes every game a game to remember. Matches take place on Wednesdays, Thursdays, Saturdays, and Sundays.

Tijuca Forest: Adventure & History Half-Day Hike

8. Tijuca Forest: Adventure & History Half-Day Hike

Visit a variety of lesser-known attractions in the Tijuca Forest National Park on the Tijuca Forest tour circuit. On a 6-km-long walk, hike along trails made in the 19th century, a period when this area was occupied by coffee plantations. Discover the history of the park, the world’s largest replanted urban forest. Along the circuit, visit the Cascatinha Taunay, the largest waterfall in the National Park, the Mayrink Chapel from 1850, the Cova da Onça Suspension Bridge, the Eucalyptus Forest which houses an old slave cemetery, and the Morcego’s Grotto, the largest gneiss cave in Brazil. Next, cool off at the Baronesa Cascade waterfall. Then, start the journey back to the starting point passing the former residence of Barão d’Escragnolle, one of the park’s managers in the past (now The Esquilos restaurant). Also see the Wallace Fountain, with a sculpture representing goodness, charity, sobriety and simplicity, a gift from the English philanthropist Richard Wallace to Brazil and produced inFrance in 1870. This circuit combines adventure, history, nature, a waterfall shower, among other things, passing through hidden spots and attractions that reveal the richness and personality of Rio de Janeiro and its tropical rainforest.

Rio de Janeiro: Tandem Paragliding Flight

9. Rio de Janeiro: Tandem Paragliding Flight

Benefit from pickup from your hotel, meet at São Conrado Subway station, or make your own way to the Brazilian Confederation of Hang Gliding headquarters to meet your instructor (depending on option selected). After a comprehensive safety briefing from your instructor, take off from Pedra Bonita Ramp inside the Tijuca National Park, one of the biggest urban forests in Brazil.  Once off the ground, observe the spectacular natural landscape of Rio de Janeiro. Take in sights such as Rio’s famous beaches of Copacabana, Ipanema, and Leblon. Spot natural landmarks such as Christ the Redeemer, Sugar Loaf Mountain, the Guanabara Bay, and much more. Your flight finishes with a smooth landing on the beach of São Conrado. The whole adventure can be captured in video and photos from GoPro cameras attached to the paraglider.

Rio de Janeiro: Sightseeing Helicopter Flight

10. Rio de Janeiro: Sightseeing Helicopter Flight

Your aviation adventure begins at Rodrigo de Freitas Lagoon, or Sugarloaf (depending on option chosen), where you board the helicopter and set off for a bird's eye view tour of Rio de Janeiro. As you fly over this vibrant city, admire unforgettable panoramic views of the landscape below, and appreciate this truly unique experience. This is a once-in-a-lifetime opportunity to marvel at the beaches, mountains, and iconic landmarks of the city from the skies. There are 4 options to choose from when booking your helicopter tour.

Frequently asked questions about Rio de Janeiro Extreme Sports & Adrenaline

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Other Sightseeing Options in Rio de Janeiro

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What people are saying about Rio de Janeiro

Overall rating

4.6 / 5

based on 71 reviews

I had an amazing experience. It was my first time flying and I was traveling solo. The entire staff made me feel very comfortable. They were professional, well trained, and made an anxious person like me laugh quite a bit lol. I won’t forget that memory

Thank goodness that i chose their service. It was organized from beginning till the end. Another thing is that I felt at ease as the pilot is so professional during the preflight. He explained really well the do’s and dont’s.

We loved this hike and especially the comments of our guide Alex on the forest but also on life in Rio!! We recommend 100% to discover the biodiversity of the tijuca forest. Sabrina and Camille

The access was fast and easy. You can go without printing your tickets since they accept mobile QR.

Terrific experience. An absolute must for anyone coming to Rio