1. Shanghai: Herb Market, Taoist Temple and Tai Chi Bike Tour
Explore traditional sites of Chinese medicine and religion on a 4-hour bike tour in Shanghai. Pass by many scenic spots, and practice Tai Chi in a famous park. Begin your tour at the meeting point with your local, English-speaking guide. Visit a centuries-old Taoist Temple that has been in existence since the time of the Ming Dynasty, and gain insight into ancient Chinese philosophy and native religion. Then, follow your guide to the largest traditional Chinese herbal medicine market in the country. Explore the theory and application of Chinese medicine, discover how the herbs are prescribed, and come to understand that the goal of treatment is to bring the body back into balance. Finally, take the chance to practice Tai Chi in an ancient park with a master of this martial art. Work on developing your inner power and harmony through the concentration, coordination, and relaxation of your mind, energy, and body. Throughout your tour, your guide will point out well-known, scenic sites, such as antique markets and the White Cloud Temple, as well as a street popular with foodies.