Workshop or class

Sylt: Slow Intensive Vinyasa Yoga Class

Activity provider: meermoment surf&yoga

Sylt: Slow Intensive Vinyasa Yoga Class

Activity provider: meermoment surf&yoga

From US$ 21.56 per person

Prepare for an intense yoga experience with hatha, vinyasa, and deeply relaxing movements that encourage healing and regeneration in the body. Find your flow in a serene studio on the island of Sylt.

About this activity

Free cancellation
Cancel up to 24 hours in advance to receive a full refund
Reserve now & pay later
Keep your travel plans flexible — book your spot and pay nothing today.
Duration 1 hour
Check availability to see starting times.
Instructor
German, English
Small group
Limited to 8 participants

Experience

Highlights
  • Focus your mind and breathing to find balance and strength from within
  • Learn new mantras and techniques to enhance your spiritual growth
  • Restore both your physical and mental health with revitalising poses
  • Move through relaxing and challenging vinyasas with helpful instructions
  • Find what feels good for you with an attentive instructor and gentle pace
Full description

Connect with the elements around you, centering your mind, body, and spirit in a restorative and powerful yoga flow. Visit a therapeutic yoga studio on the idyllic island of Sylt for a break from the everyday. Stretch and bring awareness to every inch of your body in 1 transformative hour.

Get hands-on attention from your instructor who will correct your structural alignment, transitioning through different asana (yoga poses) to heighten your awareness. Practice vinyasa, the smooth flow from one asana to the next, at a pace that suits you.

Find your zen as you learn specific techniques to develop muscular strength, endurance, and mobility. Let your instructor teach you how to strengthen, lengthen, and relax your limbs. Listen as your instructor explains the importance of certain poses and how to practice them correctly at home.

Includes
  • Yoga class
  • Tips

Select participants and date

Participants

Date

Meeting point

Meet your instructor inside the yoga studio.

Open in Google Maps ⟶
Important information

What to bring

  • Comfortable clothes

Product ID: 426094